Changing eating habits for chemo nausea

Changing Eating Habits To Relieve Chemotherapy Nausea Symptoms

Things to try to relieve chemotherapy nausea symptoms

  • Try to have cold or slightly warm food.
  • Have several small meals and snacks each day instead of large portions.
  • Chew food well.
  • Have small meals a few hours before treatment.
  • Eat light, bland foods, such as plain toast or crackers.
  • Eat before you get hungry.


  • Fill your stomach with a large amount of liquid before eating.
  • Have too much activity straight after eating.
  • Mix hot and cold foods.
  • Don’t eat your favourite foods during the time you feel sick.

We strongly advise you to talk with a health care professional about specific medical conditions and treatments. The information on our site is meant to be helpful and educational but is not a substitute for medical advice.

Understanding Chemotherapy Nausea Control

The “Say No To Nausea” Box: A Helping To Survive Chemotherapy Gift

Thoughtful Chemotherapy Gifts


  1. I used to eat crystallised ginger.

  2. I used to have a oxo and a slice of bread

  3. Joanne Lewis xx

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