Deep Dive Coaching Group : Self Compassion

Virtual

Description

Based on the works of self-compassion experts like Kristen Neff, Tara Brach, and Brene’ Brown, this program is designed to guide you to cultivate self-compassion.

The power of the group dynamic will provide both the accountability and the support to apply the strategies needed to empower you to chart your course for a destination of self love and compassion.

Each week we will discuss the pre-assigned readings, meditations and/or exercises. Visit our website for more details.

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At the Health Navigators, we work primarily with clients living with cancer or chronic illness. Every one has such a unique path to health. Our diverse community is comprised of people utilizing all forms of treatment. ​ We invite you to explore your wellness path through one of our upcoming virtual offerings, which include 1:1 coaching, group coaching, meditation gatherings, lifestyle classes, Radical Remission workshops, and our weekly 'Stories That Heal' book club.

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